Eat well,
without the homework.
Say, type or snap what you ate. CountCal works out the numbers and shows your day at a glance, so you can get on with it.
Launching on iPhone.
Three steps, under 20 seconds.
Say it
Tell CountCal what you ate in your own words, by voice or text, or take a photo. CountCal asks for any missing information.
Check it
You get an easily editable summary card for each meal logged, with its ingredients, portions and timing.
See your day
Your Nourish score, calories, protein and fibre update straight away. Nothing to calculate, nothing to look up.
Logging that keeps up with you.
- Log a whole day in one message, even the next morning.
- Fix anything by just saying so: "actually it was oat milk".
- Save your favourite meals for quick access.
- Undo any edit in one tap if you change your mind.
See what's actually working.
- Your week and month at a glance, day by day.
- A monthly focus, protein, fibre or plants, and how it is going.
- Plain-language patterns, like your eating window and how your day's calories and protein are spread.
- Energy balance and weight over time, without the spreadsheet.
Everything you need. Nothing you don't.
Voice, text or photo
Record however suits the moment. CountCal reads messy messages and splits dishes into their ingredients.
One Nourish score
A single 0–100 score for the day, built from calories, protein and fibre, so you know where you stand at a glance.
Targets made for you
Calories, protein, fibre and water set from your body, activity and goal, and you can see exactly how each one was worked out.
Your usual, in one tap
Favourites and the meals you eat most show up at the right time of day, ready to log in a single tap.
Kind by design
No red numbers, no streaks to break, no guilt.
Works offline
Log on a plane or underground. Your meals are saved on your phone and sync when you're back online.
Transparent, and based on science.
Every target comes from a published method, and the app shows the calculation with your own metrics.
Daily calories burned
Mifflin–St JeorYour resting burn from weight, height, age and sex, multiplied by your activity level. Your calorie target is set from this and your goal, with a safe minimum.
Protein
1.2–1.8 g per kgAbove the WHO minimum, and higher when losing weight to protect muscle. For higher body weights it uses an adjusted weight.
Fibre
25–30 g a dayThe WHO recommends at least 25 g a day for adults, with benefits seen up to 40 g.
Water
2.0–2.5 L a dayThe EFSA adequate intake for adults, counting water from both drinks and food. You need more in hot weather or when active.
CountCal gives estimates to guide everyday choices. It is not a medical device and does not give medical advice. If you are pregnant, breastfeeding, under 18 or have a medical condition, check with a health professional.
Your data is yours.
Never sold
We don't sell your data or use it for advertising.
Encrypted
Stored securely and encrypted in transit and at rest.
Export any time
Download everything you've recorded in one file.
Delete for good
Delete your account and all its data from inside the app.
Read the full Privacy Policy.
One simple subscription.
Pricing and free trial details will be shared at launch. Leave your email below to hear when CountCal goes live.
Everything, in one plan
- Record any way you likeSay it, type it or add a photo. Every day gets a Nourish score and targets made for you.
- See your week and monthTrends show your patterns and your energy balance over time.
- Connect a wearableLink one, such as Garmin or Whoop, for a more exact calories-burned number.
- Reminders you chooseOnly the ones you turn on, at the times you pick.
- Your data stays yoursExport it or delete it at any time.
Questions, answered.
How accurate are the numbers?
CountCal estimates each food from typical nutrition values and the portion you describe. When a detail would change the numbers a lot, it asks. Like any food log, the results are close estimates, not lab measurements.
Do I have to log every meal?
No. Log what you can, when you can. You can catch up on a whole day in one message, and there are no streaks to break.
What happens to my voice and photos?
They are only used to work out what you ate. See the Privacy Policy for the details.
Can I use CountCal if I'm not trying to lose weight?
Yes. Choose "Balanced" to eat well and hold steady, or "Build" to support slow muscle gain.
Is CountCal a medical app?
No. It is a wellness tool for everyday eating. For medical or clinical nutrition needs, please speak to a doctor or registered dietitian.
Coming soon to iPhone.
Be the first to know when CountCal launches.